Are you worried about hair loss ( Alopecia) or have you noticed a general thinning of your hair?

Hair and it’s appearance and texture can be an indicator of what is going on inside of you. There are many reasons for changes in hair quality, some stemming from stress, poor circulation, a hereditary condition, vitamin and mineral deficiencies or an underlying illness. If you notice large amounts of hair loss it’s always wise to see your physician /doctor. Women seem to experience some thinning of hair after childbirth and the menopause, androgenetic alopecia or male pattern baldness is a common condition in males.

Nu Hairfor Women and Nu Hair for Men is a unique formula which has specific nutrients designed to help stimulate new hair growth and thickness. Nu Hair Serum helps promote better scalp condition and works along side the tablets to assist in strengthening the hair shaft. EFA’s or Essential Fatty Acids are beneficial to help with hair texture and can improve brittle and dry hair. You can take them in a supplement form or include Flax (Granovita ground flax is great), Hemp, Pumpkin, Sunflower and Sesame Seeds in your regular diet. Eating a diet rich in fruits and vegetables will help boost your intake of antioxidants also thought to encourage better hair growth. Also try to consume soya milk and soya based foods as some studies have shown the mighty soy bean has properties which support hair health. In Asia the soybean is a part of life, Asian men and women have thick ,glossy locks. Soy Beans all round!

Sometimes the everyday stresses of life can deplete vitamin stores within us and we may need a top up. A good multivitamin is always a great platform on which to build better hair health topped up with a good B Complex which might help to feed your nervous system therefore easing your stress.

Natural hair care products are also supportive of hair health as they will be free of chemicals which are very harmful to the scalp (and the rest of you).There are lots of shampoos and conditioners.

Our favourites are

Green People Hair Shampoo and Condtioner